If you are looking for support to help you through difficult times, I can provide you with professional counselling and psychotherapy.
I'm an integrative counsellor and psychotherapist and I offer long-term and short-term counselling sessions.
I offer face-to-face or online sessions and work with English, Portuguese and Spanish speakers.
I qualified in London (UK). For further details see my Qualifications tab
I am an accredited member of the British Association for Counselling & Psychotherapy (MBACP membership number 00779158), the British Psychological Society (membership number 160577) and the Ordem dos Psicologos Portugueses (cedula no. 23597) and I adhere to their Code of Ethics.
To book an appointment or for further information, please call me on my mobile 939902680 (PT) or 07503 975 675 (UK). Alternatively, you can use the contact page on this website or email me.
What to expect?
You can expect a safe, non-judgemental and confidential space where you can simply be who you are and where you can share your thoughts and emotions without fear.
The goal of any talking therapy is your increased self-awareness, skill acquisition and independence.
The first session will consist of an assessment. This will inform my ability to work with you and help you decide if I am the right counsellor for you.
The sessions will employ a range of techniques to suit your circumstances. Please refer to the page entitled how I work for further information about the counselling approaches that I use.
Sessions will last 50 minutes in length, in a suitable private setting.
I offer a professional and confidential service where you can talk about any issue. There are certain legal exceptions that will be clarified on your first session and prior to the establishment of any agreement for working.
As a BACP member I attend regular supervision in which I discuss my work for consultative support and professional guidance.
. Individual sessions costs £50 (UK) €50 (PT) per session lasting 50 minutes each.
. Couple's sessions costs £60 (UK) €60 (PT) per session lasting 50 minutes each.
Examples of issues I work with:
Adaptation to life changes
Dependency to substances
Cultural or identity issues
Inability to forgive
Self-esteem and self-confidence
Separation or divorce
Sex related issues
Work related issues including bullying